All About PiYo

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PiYo is Here!

Get an ultra lean and intensely defined physique without bulking up or straining your joints.

Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training – all at once. PiYo packs it ALL into each workout so you can build lean muscle mass – as you’re burning crazy calories.

How? You’ll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.

The result? Problem areas become no problem. You’ll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you’re at your best!

 PiYo Launch Special: Save $70!! Check it out here >>>

 


10402624_707275139340127_3519379667101441220_nInsider information from PiYo creator Chalene Johnson:

Chalene created PiYo over 10 years ago for herself – she felt anxious with the slow pace of yoga and pilates classes and still felt like she had to go do another workout afterward. Yet she knew she needed to improve her flexibility…almost force herself into it! She wanted flexibility, strength and cardio all in one. Inspired by a Cirque de Soleil performer’s physique and workout style Chalene designed PiYo classes, which have been taught in fitness centers since. With her busy schedule Chalene eventually took PiYo off her own personal workout routine…and low and behold she spent months battling various injuries. A kinesiologist informed her that she lacked flexibility – oops! –  so she realized she needed to reincorporate her PiYo sessions. After experiencing her body before and after PiYo (twice!) Chalene decided to develop it into a comprehensive system to share with us!

In creating the DVD program Chalene changed the PiYo workouts to be even more dynamic so she (and all of us!) could gain flexibility, strength and cardio without going high impact…without beating up our bodies. (Amen to that! With 3 kids and not enough sleep, I find that I just can’t put my body through Insanity-type workouts very often anymore. It backfires by being an added stress on my body and therefore I don’t get the results I want. Chalene, you read my mind!)

“So many of you are waking up and feeling stiff and sore and you keep thinking that this is age…I know because I was there! I guess I’m just getting old. I’ve never felt better…I’ve never felt more restored…I’ve never felt more powerful. My physique is completely changed! You can look back at Turbo Fire and Chalene Extreme and see the difference. Even toward the second set of TurboFire videos because that was the year I started doing PiYo again.” – Chalene Johnson

Are you ready to lengthen & strengthen? Here are the PiYo kits:

PiYo Challenge Pack

The best value, hands down. After July 2014 this Shakeology + PiYo Base Kit combo will be $160, which is already about a 25% discount. But with the introductory special of $140 this is a complete no brainer!! You can barely get Shakeology alone for $140! Check out the $70 savings here!

PiYo Deluxe Kit

PiYo Base Kit

 

piyoPiYo FAQs

How long are the PiYo workouts?

They range from 25-45 minutes.

What is the PiYo workout schedule?

The PiYo schedule suggests 1 workout a day, 6 days a week, on a 60 day rotation.

Can PiYo be combined with other workout programs?

Yes, there are hybrid schedules for T25 & PiYo and P90X3 & PiYo available.

What kind of shoes will I need for PiYo?

Bare feet or cross trainers are recommended.

Will I need any special equipment for PiYo?

No equipment is required. A yoga mat is recommended and is available as part of the PiYo Deluxe Kit (along with strength slides to increase intensity & results).

Can I see a sample of the PiYo workouts?

Get a taste here:

Looking for more? This isn’t the flashy, dynamic set you’ll see in the actual PiYo DVD program but here is a full length PiYo type workout. Prepare for your legs to BURN!!

Keep in mind that PiYo comes with a 60-day money-back guarantee, so if this program isn’t what you expected or you don’t get the results you hoped for you can return it for a refund!

Did I miss your question? Leave a comment or send me a message so I can help you decide if PiYo is right for you!

 

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