All About PiYo

All About PiYo
PiYo is Here! Get an ultra lean and intensely defined physique without bulking up or straining your joints. Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training – all at once. PiYo packs it ALL into each workout so you can build lean muscle...Read More

21 Day Fix: Coming Feb 2014!

21 Day Fix: Coming Feb 2014!
21 Day Fix with Autumn Calabrese: A Nutrition & Fitness Solution Coming Soon! I am super excited about the new 21 Day Fix program created by Autumn Calabrese. She knows what it takes to be successful as a fitness competitor and bikini model, she’s down to earth in her free fitness videos on youtube, and most importantly, she’s a MOM....Read More